Aloha & Welcome to Bikram Yoga Maui
Bikram Yoga Maui is an independently owned and operated studio that teaches the traditional Bikram Method of yoga. The studio is newly remodeled and the largest yoga facility on Maui with locker rooms and showers and a full compliment of services. We offer mats, towels and water and retail a large selection of hot yoga apparel and accessories.
Bikram Yoga is a system of hot yoga synthesized from traditional Hatha Yoga techniques. Classes are 90 minutes and consist of a set series of 26 postures and 2 breathing exercises. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The heated studio helps deeper stretching and injury prevention while reducing stress and tension. This system stimulates and restores blood circulation to every muscle, joint, tendon, ligament and organ of the body which promotes overall health and well being. The Bikram method also stimulates the glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order.The postures are performed in conjunction with Pranayama breathing techniques to enhance oxygen intake and absorption as well as improve blood circulation. This series of postures (asanas) and breathing exercises (pranayamas) is suitable for all ages 16 and above and levels of ability.
CLASS PRICING & MEMBERSHIP
|Single Class||New student month||10 Class Package||1 Week Unlimited||1 Month Unlimited||3 Month Unlimited||Auto Pay Special||Annual Unlimited|
Maui Residents Only
30 day notice to cancel
10% Discount on all packages and memberships for military, full-time students and seniors 65+. (Cannot be combined with any other discounts).
251 Lalo Street
Kahului, HI 96732